Posted in Personal Development

New year, new goals… How exciting?

So with 2018 drawing to a close like many of you my thoughts are turning to the year ahead. Apparently this is a late post for 2019 goal planning as a quick google told me a lot of people were writing such posts back in October. But in my opinion it’s better late than never and technically were not even late as there’s still two days of this year left!

I totally love having goals, it makes me feel excited about the future. But it’s rare I write them down… it’s usually all just in my head or in the notes of my phone. But I read somewhere that a study revealed that by writing your goals down you are more likely to achieve them. So I spent yesterday afternoon finalising how I want my year to shape up by actually getting them down on paper.

I’ve always loved drawing and colouring so there was something therapeutic about cracking out my felt tips and making my 2019 goals oh so pretty!

For optimum goal planning I found it’s helpful to break them down into categories as oppose to having a long list. I decided to divide my goals into the following eight categories as I feel it covers all areas of life. But choose categories that you feel are relevant to you.

  • Fitness
  • Family and friends
  • Personal enrichment
  • Fun and adventure
  • Spirituality
  • Self care
  • Financial
  • Career

For each of the eight categories I wrote 2-5 goals down. Some could have fit in more than one category but I just put them in the one I thought they were most relevant too. Just to give you an idea here’s a few of mine…

Fitness – To do yoga every day

Family and friends – spend more time with my adorable nephew Noah

Personal enrichment – develop my blog

Self care – Have a green smoothie a day

Fun and adventure – sky dive!

Spirituality – meditate every day

Financial – stay out of debt completely

Career – finish setting up my clothing company for dance and cheer

These and several of my other goals could be further explored. For example read more often – I could then write a list of books I want to commit to reading. The sky dive could be pencilled in my diary or even booked. Look how you can further develop your goals to make it more likely for you to achieve them.

Finally I made sure my list had space still so under each category as I may decide to add more. It’s important though to not overwhelm yourself initially so remember your list is adaptable. Who said goals are just to be planned at the beginning of the year? Goals can be set at anytime but January is obviously the perfect month to look at the year ahead with optimism and excitement.

So off you go to plan your goals! I hope I have inspired you if you haven’t already done it… I hope in 2019 you achieve all you want to.

Rachael 🙂 x