Posted in Personal Development

Checking in With my Goals

Spring is fast approaching… seriously though where did January and February go?!! I swear as I get older time is moving faster or maybe I’m just busier than ever… now were officially in March I will be checking in with my goals for the first time this year!

Checking in with my goals

Checking in With my Goals: March 2019

So like many at the very beginning of the year I zealously compiled a list of goals I hope to achieve this year. I sectioned my goals into eight categories (see below). You can also check out my original post here.

But there is no point making these goals if we don’t check in! For me when something goes down on paper it makes it more official, it has to happen. This is why you should always write your goals down. I think looking at your goals around about quarterly is where it’s at… monthly is just too much for me – hell, give me time to breath!!

So let’s look at some things I have achieved or scheduled so far off my goal list…

1. Fun & Adventure

Skydive – holy crap, I actually booked a sky dive!! Let me tell you I am terrified but it is something I always wanted to do… as I’m getting older I’m kinda going off the idea a bit so what must I do?! Get it locked down. Yup… I’m going to throw myself out of a plane for charity – yikes!! This is happening in April. I’ve booked with the company www.skydivenorthwest.co.uk

Under this section also was go to three places I’ve never visited before… this is totally getting smashed. With four trips impending it’s safe to say I will go to way more than three! How exciting?! Watch this space to hear about my upcoming trips!

2. Career

Firstly let me just tell you what I do… I have a dance school; I teach dance. On my list was start a YouTube channel… this was also on it last year. Has progress been made? Hmmm not exactly. Maybe this goal was too much to chew… I’m a busy girl and that’s going to take commitment.

What I have done is upped my game on Instagram. Remember goals are totally adaptable… I’m now posting every day to my dance insta and I’ve braved doing videos on there. This is a big step for me! Remember to celebrate the smaller achievements too. Will this lead to YouTube… maybe! It’s a step in the right direction!

3. Friends & Family

A simple goal – to spend more time with them. Am I achieving it? Very debatable… am I making it a priority? Definitely not… I’m so absorbed in my dance business that I don’t spend enough time with loved ones. Let’s see if I can change this for my next goal review!

4. Financial

Stay out of debt – I paid off what I had last year and so far I’ve not took out anymore – go me! However with said 4 trips impending this is going to be tricky… I will remain optimistic but we will see.

Another financial goal I have FINALLY achieved is starting to save a pension… I left it way too long but better late than never!

5. Spiritual

Definitely time to check in with this goal, I can’t lie… it’s not going great. I’ve managed to write in my gratitude journal a handful of times only… I just forget!! Meditation is definitely lacking… I’m also having trouble sleeping of late. I think I am being more mindful though so that’s something I guess. Spiritual goals definitely need more work.

6. Fitness

Yoga every day? Erm not quite ha ha! Oh my… I definitely over committed on this one. It’s not going to happen. I’m soooo active in general with my job, I also go the gym too. I’m managing yoga 3x a week and loving it! You know what, I’m okay with this.

7. Personal enrichment

Okay so a big goal here was to learn more about blogging and develop mine. I have definitely committed to this… it’s a big blogging world and there is so much to learn! But I’m enjoying this journey so far. Since January I have done a few free courses, made upgrades to my blog, dipped my toe into SEO (what a mind field)  and committed to a posting schedule – every Sunday.

Read every day? If that includes internet research and blogs absolutely… books… no. Perhaps I can improve my sleep by reading more again… food for thought.

8. Self Care

As far as self care goes I’m pretty good… as in I have a facial a month, a massage, nails maintained and my hair. But self care is so much more. How about taking time out, knowing when your over working and learning to say no. I’m not great at this… I’m still trying to take on the world, this needs to change.

Smoothie a day? I’ve managed maybe 4 a week… not a bad start. What I’ve learned with smoothies is simple is better. Don’t over complicate them and I’m more likely to make them.

Body brush 3 x a week, no problem! This I can proudly say I’ve achieved. Small victory but none the less important… have you read about the benefits of body brushing?! Hmmm maybe to share in another post.

Yeah so that’s it guys… I’ve checked in on my goals for the first time this year. There are some I don’t mention as this post would be way to long… but point is I’m reviewing them!

Checking in with my goals, sky diving

Are you checking in with your goals? I would love to hear how your doing… let’s celebrate our achievements as we go.

Rachael x