Posted in Personal Development

You can do anything but not everything…

You can do anything but not everything… something I realised off the back of my digital detox weekend a couple of weeks back.  As an ambitious 17 year old I launched my own dance academy and have never looked back since. Driven by passion and a desire to be successful I have been teaching and running my business for almost 20 years (yikes!)

Too much self help?

For some time now I’ve been delving into the world of business, productivity and self improvement by watching YouTube videos, listening to audio books and reading. But could too much self help be a bad thing? I was starting to feel like I was under achieving and became so overwhelmed that I felt like I was going to have a breakdown.

Is one business not enough?

Not only was I single handedly running my business I was also in the process of setting up two more. A dance wear company and a fitness one both driven through the platform instagram.  Heading for burn out I had to take a step back and think what am I ultimately trying to achieve here? You can do anything but is trying to do everything a mistake?

You see everything comes at a cost and running my dance business with over 200 pupils is a mammoth task alone. I am busy enough already so why do I now feel the need to add more? Because I’m literally being brainwashed. Statements like “everyone should be making money online these days” had really got in my head and I started thinking I should be investing in a second business and making a second income.

Time for me?

This was further fuelled by analysing other peoples lives on social media! I know, what a nightmare… now I won’t go into that as that’s a whole nother blog post. But my impending breakdown was coming from a place of feeling I don’t have any time to enjoy the simple things in life. I might go to yoga, indulge in the odd massage and facial but I literally run in and out of these squeezing them into my otherwise manic day. Bottom line… I just don’t stop!

No headspace…

My mind was constantly in overdrive with all the tasks I was failing to do. If I tried to take time out feelings of guilt would creep in massively. It actually got that bad that when I was with other people I was never fully present. I might have been there in person but my mind was literally in a world of its own and I had no head space. I convinced myself I didn’t have time to just chill out at home… a day of doing nothing was just not on my agenda. Is it any wonder I was heading for burn out!! I started to wonder have I actually become addicted to being busy?!

Time to re-evaluate

Breaking point came when I realised that my situation wasn’t going to change. If I keep pursuing ideas and striving to be better I will forever be stuck in a place of not being satisfied and feeling stressed. I want to be able to look forward to a day just chilling out, being fully present with family, not feeling guilty that I’m not doing the million and one things in my head.

I am enough…

So I’ve made big changes… I’ve realised I am already killing it. I am successful and it’s time to own that.  I have created a lovely life and I should be proud of myself. I’m doing what I always set out to do and I love it as much now as when I was 17, not many people can say that. I’m where I’m suppose to be, it’s okay… I don’t need to try and take on the world. You can do anything but not everything.

Am I reaching my full potential? Maybe not… maybe I have got more to give but is it worth the stress and time? Like I said everything comes at a cost. A cost to your mental health and happiness is just not worth it. It’s time for me to just be… enjoy my life as it and start to reconnect with the things I love. Not constantly be pursuing another dream. My life is passing me by whilst I’m trying to build an even better one! Right now for the first time in ages I feel at peace with myself and it feels amazing.

Can you relate to this? Are you constantly consumed by your own thoughts and ideas and never really present? Maybe it’s time to free yourself from a tortuous cycle… remember, you are enough.

Rachael 🙂 x