Posted in Personal Development

First Sky Dive… Would I do it again?!

So I have completed my first sky dive… OH MY LIFE I actually went through with it! I questioned my sanity in the weeks leading up to it… I mean who in their right mind willing launches themselves out of a flying aeroplane?! Me! I did, ha ha! I’m still buzzing, can you tell?

Ahh the good old bucket list, many things are on it but none quite as terrifying as a sky dive. I like to challenge myself and this has been on my list forever. Booking a charity skydive to raise funds for the MS Trust seemed like a great plan. I mean if people sponsor me I can’t wimp out right?! So I rang up and booked at skydive northwest in the lake district. Luckily for me my sisters partner Dan wanted to do one too so I had a sky dive buddy.

We arrived at the centre on a slightly gloomy and windy Sunday morning and was relieved that jumps were going ahead. After handing in our forms we were taken for a 20 minute briefing. Clear instructions were given about everything, I felt well informed which is good given my life was literally in someone else’s hands!

Ready to sky dive
Attire on, feeling brave? not really…

Obviously as first timers Dan and I were doing tandem jumps. My instructor told me he did his first jump at 16yrs old alone (wtf?!) and had been jumping for 30 years. This eased my mind, he clearly was a competent sky diver.

Once kitted up we entered the air field and headed towards the aeroplane. Honestly my nerves at this point were building badly. More so when I got inside the plane and realised just how small it was.

Boarding the plane
Not feeling as confident as I look!

The plane quickly climbed and my ears were popping and I was trying to not panic! We went up fast and I kept thinking oh this must be it… but no! Up and up we went. The exact height we were jumping from was 14,000ft… but honestly this meant nothing to me! I don’t have a great concept of distance.

At last the door opened and the cabin filled with air and became much louder. At this point you realise you’ve never been in a place with the door open, I mean why would you?! It was pretty scary. Three guys who were jumping alone left the plane. As I watched them tumble down and my heart was in my mouth.

All aboard the sky dive plane
Terrified… can’t even muster a smile!

Then the door shut and apparently we were to go higher… excuse me?! This is when he head fell off. What do you mean higher?!! I started to internally panic thinking I just can’t do it, I just can’t do this!

On the edge ready to jump
Dear God, please don’t let me die!!

But soon enough the door opened again and it was my turn. I shuffled forwards with my instructor and I don’t think my heart has ever beat so fast! As I sat on the edge with my head back (as instructed) I thought I this is it, I actually might die!

Then we left the plane, holy crap we were out! I couldn’t tell you if he counted or anything but we were out! The initial fall was scary.

Freefalling!
Yikes! I can’t believe I did it!

But afterwards it was weird… your going down obviously but it’s just like the winds under you holding you up. The camera man was encouraging me to wave etc but I was too scared to move. I attempted a smile but it made my teeth cold ha ha!

First time sky dive smiling
Smile for the camera…

The free fall was a minute and let me tell you it was the longest minute of my life! I was kind of enjoying it but at the same time thinking where’s the parachute?!! It must have been a minute now…

I could see a cloud below me and it was coming faster and faster… silly as it may sound I was worried about going through it. As we entered it I think I held my breath for a few seconds ha ha! But nothing to worry about, except it was even colder and I now could see nothing.

Flying through the clouds
Look I’m flying!

Then with a slight hoist back up as my body dropped vertical I realised that was it, the free fall was over. I kind of breathed a sigh of relief that indeed the parachute had not failed. Oh wow look at the world below me! I took in the views whilst trying not to dither (did I mention I was cold?!) it was very peaceful.

Parachute finally opens
The moment we dropped into a vertical position as the parachute released

Soon enough we were coming in to land, remembering my briefing and also a reminder from my instructor I lifted my legs high as we swooped down. I was smiling my head off at this point, I think it was a mixture of relief and feeling amazed that I had indeed gone through with a sky dive.

Survived my first sky dive!

I Raised £466 for the charity the MS Trust. It’s close to my heart as my lovely mum has MS. Thank you so much to all those who donated.

Would I do it again? Yes and no… if I was somewhere amazing on holiday and I thought the views would be worth it absolutely. Am I about to throw myself out of a plane as a new found hobby? Definitely not, I will stick to my thrills at theme parks!

Would I recommend it? 100% yes… why? because life is for living and you should try everything once 😉

Rachael 🙂 x

You can book with Sky Dive Northwest here – http://www.skydivenorthwest.co.uk

Posted in Personal Development

Checking in With my Goals

Spring is fast approaching… seriously though where did January and February go?!! I swear as I get older time is moving faster or maybe I’m just busier than ever… now were officially in March I will be checking in with my goals for the first time this year!

Checking in with my goals

Checking in With my Goals: March 2019

So like many at the very beginning of the year I zealously compiled a list of goals I hope to achieve this year. I sectioned my goals into eight categories (see below). You can also check out my original post here.

But there is no point making these goals if we don’t check in! For me when something goes down on paper it makes it more official, it has to happen. This is why you should always write your goals down. I think looking at your goals around about quarterly is where it’s at… monthly is just too much for me – hell, give me time to breath!!

So let’s look at some things I have achieved or scheduled so far off my goal list…

1. Fun & Adventure

Skydive – holy crap, I actually booked a sky dive!! Let me tell you I am terrified but it is something I always wanted to do… as I’m getting older I’m kinda going off the idea a bit so what must I do?! Get it locked down. Yup… I’m going to throw myself out of a plane for charity – yikes!! This is happening in April. I’ve booked with the company www.skydivenorthwest.co.uk

Under this section also was go to three places I’ve never visited before… this is totally getting smashed. With four trips impending it’s safe to say I will go to way more than three! How exciting?! Watch this space to hear about my upcoming trips!

2. Career

Firstly let me just tell you what I do… I have a dance school; I teach dance. On my list was start a YouTube channel… this was also on it last year. Has progress been made? Hmmm not exactly. Maybe this goal was too much to chew… I’m a busy girl and that’s going to take commitment.

What I have done is upped my game on Instagram. Remember goals are totally adaptable… I’m now posting every day to my dance insta and I’ve braved doing videos on there. This is a big step for me! Remember to celebrate the smaller achievements too. Will this lead to YouTube… maybe! It’s a step in the right direction!

3. Friends & Family

A simple goal – to spend more time with them. Am I achieving it? Very debatable… am I making it a priority? Definitely not… I’m so absorbed in my dance business that I don’t spend enough time with loved ones. Let’s see if I can change this for my next goal review!

4. Financial

Stay out of debt – I paid off what I had last year and so far I’ve not took out anymore – go me! However with said 4 trips impending this is going to be tricky… I will remain optimistic but we will see.

Another financial goal I have FINALLY achieved is starting to save a pension… I left it way too long but better late than never!

5. Spiritual

Definitely time to check in with this goal, I can’t lie… it’s not going great. I’ve managed to write in my gratitude journal a handful of times only… I just forget!! Meditation is definitely lacking… I’m also having trouble sleeping of late. I think I am being more mindful though so that’s something I guess. Spiritual goals definitely need more work.

6. Fitness

Yoga every day? Erm not quite ha ha! Oh my… I definitely over committed on this one. It’s not going to happen. I’m soooo active in general with my job, I also go the gym too. I’m managing yoga 3x a week and loving it! You know what, I’m okay with this.

7. Personal enrichment

Okay so a big goal here was to learn more about blogging and develop mine. I have definitely committed to this… it’s a big blogging world and there is so much to learn! But I’m enjoying this journey so far. Since January I have done a few free courses, made upgrades to my blog, dipped my toe into SEO (what a mind field)  and committed to a posting schedule – every Sunday.

Read every day? If that includes internet research and blogs absolutely… books… no. Perhaps I can improve my sleep by reading more again… food for thought.

8. Self Care

As far as self care goes I’m pretty good… as in I have a facial a month, a massage, nails maintained and my hair. But self care is so much more. How about taking time out, knowing when your over working and learning to say no. I’m not great at this… I’m still trying to take on the world, this needs to change.

Smoothie a day? I’ve managed maybe 4 a week… not a bad start. What I’ve learned with smoothies is simple is better. Don’t over complicate them and I’m more likely to make them.

Body brush 3 x a week, no problem! This I can proudly say I’ve achieved. Small victory but none the less important… have you read about the benefits of body brushing?! Hmmm maybe to share in another post.

Yeah so that’s it guys… I’ve checked in on my goals for the first time this year. There are some I don’t mention as this post would be way to long… but point is I’m reviewing them!

Checking in with my goals, sky diving

Are you checking in with your goals? I would love to hear how your doing… let’s celebrate our achievements as we go.

Rachael x